4 Vaping Realities You Really want to Be aware

  Vaping is less destructive than smoking, yet at the same, it's as yet undependable. Vaping is less harmful than smoking, but it’s still not safe. the main problem with vaping is that you can’t tell where your e-cigarette has been. Vaping devices are made to look like cigarettes, but they don’t have the same level of nicotine as actual cigarettes. So if you vape in public and others think you are smoking, there’s a chance that you could be exposing yourself to other people’s secondhand smoke. And secondhand smoke exposure can cause health problems—like asthma attacks and even cancer—for people who inhale the toxins released by cigarette smoke. If you want to quit smoking, vaping might not be the best option for you because it doesn't help with withdrawal symptoms or cravings. If you want to quit smoking, talk with your doctor about how quitting can work best for your specific situation! In a study published in the Journal of the American Medical Association in 2018, researcher